25 January 2012

Birthday Party With Diabetes - How to Keep Their Day Special

Just because you are a diabetic does not mean you can't, or won't, get your feelings hurt because you believe you must miss the festivities at your birthday party.

In our society, birthdays are synonymous with birthday cake. So with careful planning and a few inventive substitutions, it will still be possible to have a day full of fun and enjoyment for the birthday boy or girl.

A Special Day's Menu

Of course, hamburgers, hot dogs, pizza and ice cream are the standard favorites to accompany that birthday cake. So instead of ignoring them all at the party, just reduce the serving size to one per person and make a few minor adjustments to reduce the carbohydrates, fats and calories per person.

# Hamburgers: use extra lean ground beef (90 to 95% lean) with low fat cheese slices. Or better yet, skip the cheese and use some dry onion soup mix for flavor.

# Hot Dogs: lose the bun here and serve them in a homemade sugarfree spaghetti sauce with chunks of sweet peppers and onions. Cut your dogs (turkey dogs is best) into 1" pieces, warm in a saucepan with the vegetables and keep warm in a crock pot. Serve with toothpicks.

# Pizza: here is two inventive ways to make a re-do on pizza to make it more diabetic friendly. The first is to make a vegetarian pizza. Therefore skip the sausage, beef, pepperoni and ham and change this up to mushrooms, sweet peppers, onions, tomato slices, zucchini chunks or any of your other favorite assortments of vegetables. The second popular pizza makeover version is turn it into a dessert. The crust can be vanilla wafers or graham crackers, your choice, crushed or whole. If you prefer the crushed, mix with a small amount of applesauce as a binder to hold your crumbs together. Skip the tomato sauce and use thawed non-dairy whipped topping. The toppings then can be (well-drained, water packed) fruits from a can or fresh fruits, nuts, seeds, peanuts, dried fruits (use sparingly- the drying process concentrates the carbs so the levels are higher) shredded coconut, mini chocolate chips or any combination of your choice.

# Ice Cream: most ice creams are very high in sugars and fat calories. Double check the nutrition label but usually changing over to lowfat frozen yogurt gives you much better options. Do not assume sugarfree ice cream is a good choice. Check the labels. Often these are no better than the regular versions. As an alternative though, often fudge bars, sugarfree popsicles and 100% fresh fruit bars are so low in sugar and carbs, often these do qualify as free foods. Look for varieties labeled under 5mg per serving.

# Side dishes and snack foods: are often one of the major downfalls of many a party. Hold the potato salad, macaroni salad, baked beans brimming with brown sugar and molasses or cole slaw swimming in a mayonnaise-based dressing. Or the quickie potato chips or potato sticks, snacking pretzel mixes, or any of the other popular junk food junkie classic mixes. So at this year's party your side dishes can be a shish-ka-bob spread. Use both a vegetable spread and a fruit spread. The vegetables can include mushrooms, sweet peppers, cherry tomato, cucumber chunks, radish florets, snow pea pods, celery with peanut butter or any other vegetable selections of your choice. The fruit bar can be done the same with small dishes of watermelon, cantaloupe, apple, kiwi, oranges and on and on. Pick all your favorites or limit it to maybe only berries or only melons etc.. Add a side of low-fat salad dressings for the vegetable spread and a side of homemade whipped topping for the fruits. Serve some wooden skewers along with the two sections and allow your guests to assemble their own favorites.

# Birthday Cake:Now to the birthday cake itself. There has to be a cake or it's just not a birthday party. So instead of the standard boxed mix change over to an angel food cake and get a whole lot more selective with the icing. To keep the party appeal, thawed non-dairy whipped topping with some bright colorful toppings are always a hit. Open a box of sugarfree gelatin and sprinkle on the top, chop up a small sugarfree candy bar, sprinkle on some shaved 70% cacao chocolate or use a combination of chopped nuts fruits etc.. Add anything to the top of your whipped topping just to make it look festive.

# Then to round off your party is the drinks. Skip the soda pop and surprise everyone with a fruit smoothie. Did you ever think you could actually have a milk shake, which is better for you, than just that simple soda. Make your smoothies with a combination of fresh fruits, small ice cubes, low fat or non-fat milk and a touch of vanilla or almond extract. If you would prefer you can even change over the milk to non-fat yogurt instead. Blend everything in a blender and serve while still cold.

So with a little extra planning this year, you can actually throw the party of the season which everyone will be glad they attended. All of your guests will never even figure out they were eating "party food for a restricted diet."

21 January 2012



18 January 2012

Publix: Sugar Free Birthday Cakes for Diabetics

I received an email from my friend. She found where to buy sugar free birthday cakes for diabetics for those who are Americans.

Celebrations in our house are great however for years hubby omitted in the iced birthday cake. Yes, I can make him a cake and utilize a sugar substitute, or buy him an obvious, nothing fancy cake. A few years back we happened to see a mini sugar free iced cake within our local Super Wal-Mart. These ran around $3-$4. He wasn't greedy with it and divided them into four servings.

Now I headed to Wal-Mart, to buy again, only to be told which they not bake them anymore. I had been so frustrated because they were the image of the normal birthday cakes but baby ones.

I have been phoning around and this time has great news, Publix finish up a sugar free birthday cake, in the bakery department, for $8.99. So together with the growing population of diabetics you do not have to work without on special occasions. Track your neighborhood Publix supermarket and pick raise own birthday cake. One will not be disappointed.

Founded in 1930, Publix Super Markets is the largest and fastest-growing employee-owned supermarket chain in the United States. Publix and our associates excel in community involvement, volunteerism and a commitment to our market areas and beyond. Publix's commitment to diversity has contributed to our success in being a great place to work and shop.

15 January 2012

Sugar Free Birthday Cakes for Diabetics Tips

This information has some top guidelines for deciding on sugar free birthday cakes for diabetics. Obviously diabetics remain allowed sugar just not in the quantities of most people. But all of us have a sweet tooth and when it comes to your birthday you will be craving that birthday cake.

Here are a few top tips in case you are about to make a diabetic birthday cake.

1. The initial tip of mine should be to use a sugar substitute rather then granulated sugar inside the diabetic birthday cake.

2. Plan the cake out well, make sure there is not very much icing since this deals large amount of sugar. Get the icing with a low sugar topping or simply try an alternative choice to icing for example fruit or cream.

3. Fashion the cake with sugar free candy to generate it look aesthetically pleasing to anyone.

Other ideas are going on a very different diabetic birthday cake similar to an apple cake or another style of fruit cake. What about a carrot cake, personally I hate carrot cake however some people can live of them. Angel cake is also another common replacement for a birthday cake as it has a lower stage of sugar.

If all of this sounds a bit to hard and confusing, a touch too much effort before your friend/family member’s birthday you could buy many useful guides/cookbooks on diabetes.

If you are searching to heal your diabetes I suggest you surf across the internet for diabetes products or guides that is likely to be willing to assist you.

Isn't it time you treated yourself with some sugar free birthday cakes for diabetics idea?

09 January 2012

Sugar Free Birthday Cake for Diabetics: Pineapple Cake

For diabetics kinds watching their sugar-intake, allow me to share great sugar free birthday cake for diabetics idea. And also the finest part is because non-diabetics will also enjoy these tasty treats. You don't build a diabetic cake and a regular cake after you serve these recipes. These cakes are perfect for children that are diabetic or are on sugar-restricted diets, too. Try the tasty Pineapple Cake today and provide all your family and friends a no-sugar-added treat.


1/2 cup salt-free butter
2 1/4 cups Equal Sugar-Lite, divided*
2 eggs or 1/2 cup egg substitute
1 1/2 cups flour
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/2 cup fat-free milk
4 slices unsweetened canned pineapple, drained on a paper towel non-stick vegetable cooking spray
1/2 cup unsweetened pineapple juice

Preheat oven to 350 degrees. Spray a 6-cup Bundt pan with cooking spray and set aside.

Within a large mixing bowl, combine butter and a pair of tablespoons Equal until light and fluffy. Add remaining Equal, apart from 1 tablespoon. Add eggs, 1 each time, beating well at medium speed associated with the electric mixer. Combine flour, baking powder, baking soda, and salt.

Improve the entire creamed mixture alternately with milk, beginning and finishing in the flour mixture. Beat at low speed after each addition. Cut pineapple into 1/2-inch pieces and gently fold into your batter. Spoon batter into your prepared Bundt pan. Tap down to remove air bubbles. Bake 45-50 minutes or until a wooden toothpick inserted in the mid equates clean.

While cake is baking, combine pineapple juice and the reserved 1 tablespoon equal. Stir well to make sure Equal is dissolved. When cake is taken away coming from the oven, immediately pour mixture during the cake. Let cake stand in pan for 5 minutes. Remove from pan and funky on a wire rack.

12 servings. Each serving equals about 130 calories, 17 g carbs and three g protein *Splenda Baking Blend may be used rather then Equal.

05 January 2012

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Last update: 5 January 2012